Muay Thai

Since 1999, Family Fitness Karate and Kickboxing has provided its members with a road map to success based on self-defense, confidence and goal-setting skills. We help parents raise confident leaders & adults reach their true potential! Our programs have a strong focus on personal development. The foundations of our morals, values and core character traits are formed in our early years. For this reason, the programs at Family Fitness Karate and Kickboxing are an essential way to enhance the growth and personal development of young students of all ages. You may have experienced boredom with your usual fitness routine or reached a plateau in your performance or physical fitness results. Our adult programs are the perfect alternative to a boring gym routine, as they help you develop into your maximum potential both physically and mentally by providing real-life self-defense strategies in a fun, focused environment.