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Kids Yoga (This program happened already)
by Roots Yoga Studio
2983 John F. Kennedy Blvd #403
Group Class
3 yrs - 17 yrs
Yoga
Program Description
Give your kids the chance to explore themselves through yoga. Yoga can provide kids an opportunity to create body awareness, learn how to make the body strong, flexible, and healthy, cultivate focus, gain confidence, learn how to stay stress-free, and create emotional awareness and well-being. During each class, kids will do some asanas/postures and breathing exercises, all while having fun! All kids ages 5+ are welcome! These are hybrid classes - so kids can either join in-studio or online.
Available Times
Schedule Details
mon, wed
Sunday 2 January
09:30 AM – 10:10 AM (40 mins)
Pricing & Offers
Drop-In: In-Studio
$25
Online
$18
Monthly: Studio & Online
$150
Monthly: Online
$110
10 Class: In-Studio
$200
10 Class: Online Only
$160
3 Months
$375
Yearly
$1200
Cancellation Policy
Standard Cancellation Policy: Cancellations must be made at least 24 hours before the scheduled lesson time. Cancellations within the 24-hour notice period may incur a fee of up to 50% of the lesson cost. Full refunds are available for cancellations made with more than 24 hours' notice. In cases of emergency or illness, exceptions can be made at the discretion of the provider.
Lesson location
2983 John F. Kennedy Blvd #403, Jersey City, NJ 07306, USA
Additional info
Adult supervision
Camera
About Roots Yoga Studio
Here at Roots Yoga Studio, (formerly Sacred Souls Yoga Studio), we’ve been teaching yoga classes in Jersey City since 2015. Our classes focus on "healing." Whether it’s weight gain, an injury, a health issue, or mental or emotional stress that's affecting you - we help you use yoga and its various teachings to help get you back to feeling whole and in charge of your life. Our classes are taught in the traditional Hatha Yoga style. Hatha Yoga differs from other styles in that we slowly move through postures here. This helps break up any old patterns of stress in the mind and body and gets you feeling more in touch with yourself so you can uncover the root causes of any mental, physical, or emotional blockage or imbalance. Each class includes a combination of postures, breathing exercises (pranayama), and meditation. All are designed to help you go deeper into yourself and connect with that inner silence and stillness.
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Vedashree Patil
3 months ago
Attending Root's yoga class has been a truly wonderful experience. The atmosphere is consistently ca... see all
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Arathi Anantharam
7 months ago
Roots is the first yoga class that i have ever taken and it has been an amazing experience so far. I... see all
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A A
7 months ago
I’ve been taking yoga classes at this studio for almost two months, and it’s been incredibly helpful... see all
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Luzmery Amador
3 months ago
I was introduced to Roots Yoga Studio by a close friend, and my experience with Komal has been excep... see all
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Ruby Siddiqui
7 months ago
What truly sets this studio apart, though, is Komal. She’s an incredible instructor who brings so mu... see all
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Organisation
Verified!RY
Roots Yoga Studio
4.1 (158 Reviews)
Rate
From $18/hr