August '25
Picture this: Dad reaches out to hold his giggling baby, only for those tiny arms to immediately stretch back toward Mom. Sound familiar? You’re not alone, in fact many infants go through a "Mom-only" phase, leaving dads feeling a little left out. But here’s the good news: this phase is totally normal, and with a little patience and strategy, Dad can become just as much of a comfort and joy to their little one.
In this article, we’ll explore why babies sometimes favor Mom, how Dad can strengthen his bond with the baby, and fun ways to make their connection unbreakable.
Why Do Babies Sometimes Prefer Mom?
Before we dive into solutions, let’s understand why this happens:
-
Biological Comfort: Babies spend nine months inside Mom, they recognize her scent and voice, and often associate her with nourishment (especially if breastfeeding).
-
Routine & Familiarity: If Mom is the primary caregiver, the baby naturally leans toward her for comfort.
-
Phase, Not Forever: This preference is usually temporary. As the baby grows and Dad gets more involved, the bond deepens!
The key? Consistency, patience, and making Dad just as much a source of comfort and fun!
5 Ways to Help Dad & Baby Bond
Here are some practical strategies to strengthen the bond between Dad and baby:
1. Skin-to-Skin Snuggle Time: Just like with Mom, skin-to-skin contact helps a baby feel safe with Dad. Whether it’s naptime cuddles or wearing a baby carrier, close physical contact builds trust and warmth.
PRO TIP: Dad can take over post-bath time—wrapping baby in a towel, applying lotion, and getting those cozy giggles going.
2. Dad’s Special "Just Us" Routine: Create a daily ritual that’s exclusive to Dad and baby. This could be:
-
The morning diaper change + silly faces
-
A bedtime story with funny voices
-
A "dance party" to Dad’s favorite songs
When a baby starts associating Dad with fun, comfort, and predictability, the bond grows stronger.
3. Bottle Feeding = Bonding Time: If a baby is bottle-fed (or combo-fed), Dad should take over some feedings. Feeding is a prime bonding moment—baby locks eyes, feels secure, and connects feeding with Dad’s presence.
Bonus: If Mom is breastfeeding, she can pump occasionally so Dad gets his own feeding sessions.
4. Playtime = Dad’s Superpower: Dads often excel at physical, playful interactions—think:
-
Gentle airplane rides
-
Peekaboo with exaggerated reactions
-
Tummy time with Dad lying face-to-face
These playful moments help the baby see Dad as a source of joy (not just "second-best").
5. Let Dad Handle Comfort Moments Too: If the baby fusses, it’s easy for Mom to jump in—but giving Dad a chance to soothe baby helps build trust. Whether it’s rocking, singing, or walking around the house, the baby learns: "Dad keeps me safe too."
What If Baby Still Resists Dad?
-
Stay Patient: It’s a phase, not a forever dynamic.
-
Avoid Forcing It: Let the baby warm up at their own pace.
-
Mom Can "Pass the Baton" Gently: Hand baby to Dad when they’re calm (not mid-meltdown).
Remember: Every small interaction counts—even just sitting together while Dad talks or sings helps the baby adjust.
Bonus: Fun Dad-Baby Activities to Try
Want to speed up the bonding? Try these interactive play ideas:
-
Music Time: Dad can sing, play guitar, or even drum on pots (babies love rhythm!).
-
Storytime with a Twist: Use funny voices or act out the story.
-
Adventure Walks: A change of scenery (even just the backyard) makes Dad time exciting.
-
Bath Fun: Dad can turn bath time into a mini pool party with toys.
The Takeaway: Bonding Takes Time (But It’s Worth It!)
If a baby is in a "Mom-only" phase, don’t stress—this is normal, and it will pass. The more Dad engages in caregiving, play, and comfort, the stronger their bond will grow.
Looking for ways to engage your child in fun and educational activities? Discover exciting learning opportunities with Wondrfly, your go-to resource for enriching experiences that help children grow, learn, and bond with their loved ones. Start exploring today!
Categories